Crosshair:
cl_crosshair_drawoutline "0"
cl_crosshair_dynamic_maxdist_splitratio "0"
cl_crosshair_dynamic_splitalpha_innermod "1"
cl_crosshair_dynamic_splitalpha_outermod "1.000000"
cl_crosshair_dynamic_splitdist "5"
cl_crosshair_outlinethickness "1"
cl_crosshair_sniper_show_normal_inaccuracy "0"
cl_crosshair_sniper_width "2"
cl_crosshair_t "0"
cl_crosshairalpha "800"
cl_crosshaircolor "1"
cl_crosshaircolor_b "0.000000"
cl_crosshaircolor_g "0.000000"
cl_crosshaircolor_r "255.000000"
cl_crosshairdot "0"
cl_crosshairgap "-2"
cl_crosshairgap_useweaponvalue "0"
cl_crosshairscale "0"
cl_crosshairsize "3"
cl_crosshairstyle "4"
cl_crosshairthickness "1"
cl_crosshairusealpha "1"
cl_fixedcrosshairgap "3"

Viewmodel:

viewmodel_fov "65"
viewmodel_offset_x "2"
viewmodel_offset_y "2"
viewmodel_offset_z "-2"
viewmodel_presetpos "0"
viewmodel_recoil "0"

My Settings: 1024x768 4:3
All Very low
cl_bob_lower_amt "5.000000"
cl_bobamt_lat "0.100000"
cl_bobamt_vert "0.100000"
cl_bobcycle "0.980000"
cl_hud_background_alpha "0.5"
cl_hud_bomb_under_radar "1"
cl_hud_color "9"
cl_hud_healthammo_style "1"
cl_hud_playercount_pos "0"
cl_hud_playercount_showcount "1"
cl_hud_radar_scale "1.1"
hud_scaling "0.950000"
hud_showtargetid "1"
cl_righthand "1"
cl_color "0"
cl_radar_always_centered "0"
cl_radar_icon_scale_min "0.7"
cl_radar_rotate "1"
cl_radar_scale "0.3"
cl_radar_square_with_scoreboard "1"