Freed from video games addiction. Dopamine sensors reseted.
Sometimes gaming 0 to 5 hours a week sometimes much more, yet without feeling the need to play and can re-pause at any time, in other words with much more control.

Keep in mind that most of the time when you START a video game, you PAUSE your real life.
Also 95% of the skills you acquire in video games CANT BE transferred in Real Life.

If you wish to follow the same path, I'm all ears.