Do I recommend it? Yes. Is it for casual gamers? No. Hunt doesn't explain anything and doesn't forgive mistakes. You'll die a lot and learn the hard way.
Sound is everything: good headphones, good equalization, a clear mind, and knowing when to run... and when to hold your breath.
If you're looking for easy action, this isn't your game.
If you want real tension and hard-won victories, jump in.
If you die because of your own mistakes, don't go crying about it on other people's profiles afterward.