𓆩♡𓆪Here's how to feel fine in just five steps.𓆩♡𓆪


Step 1. Repress the feling ignore that it's there.
Distrat yourself with entertaiment,
social media, and keep tv on in the background even when you're not really watching it just to keep yourself distracted
Step 2. make sure to never ask for help.
After all, why you deserve the basic human needs that everyone elese got ?
At the end of the day, someboady else is struggling with something worse than you.
Step 3. Make sure to help everybody else around you, though.
Make sure no matter how small their issues are, they deserve to help.
Question them. Ask them if they need it.
And if they ever ask you back, just be sure to tell them, no, i'm good.
Seriously.
Bring me to step 4. Tell people that you're fine.
I'm good. Really?
No problem. Yeah.
I'm good look up and fiind myself.
No,no, it's no true. I'm okay.
I'm really okay. Keep repeating it.
Eventually you're gonna feel better.
Step 5 most important one.
Keep being super mean to yourself.
in the back of your head, tell yourself how you might be worthless.
Maybe you're broken.
Question everythinh you do.
I can't believe i said that.
I can't belive you did that.
I can't belive you think anybody likes you.
As a matter of fact, you're gonna be fine if you just keep ignoring it.　　　　　ദ്ദി(ᵔᗜᵔ)